Jeet Kune Do

Jeet Kune Do (Jeet Kune Do) is the name Bruce Lee gave his fighting system and philosophy in 1967.

Filipino Martial Arts

Kali-Eskrima-Arnis is an art developed to defend oneself against the “Mass Attack.”

Wing Chun

Ip Man Wing Chun is not a new style of Wing Chun. In fact, it is the preserved system passed down directly

Force Continuum

This is not a martial arts curriculum. It is military technology brought to you

Women's Self Defense

This Program is designed with one objective in mind for the modern woman.

Recent Blogs

Chi Sao

“Loy Lau Hoi Sung, Lut Sau Jik Chung.” This means: “Retain what’s coming in, send off what’s retreating; Rush in upon loss of hand contact.” The most important lesson of Chi Sao starts by understanding the Tao. The Tao teaches us to flow with life, as nothing can interfere with …

What If I Get Shot?

Since the Columbine High School Massacre of April 20, 1999, we have seen an increasing amount of Active Shooter Events across our nation. This era is perhaps the worst time in American History, where the young and old have a complete disregard for the value of human life.  Active shooter events …

The Survival Culture

The most unsecured way to live is when one does not know how to persevere when confronted with danger. Danger has many faces. How many times have we witnessed a burning building, a pedestrian struck by auto, or people suffering from a sudden diabetic stroke? More than we care to …


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